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Yoga With Ro - Vinyasa Flow - Mixed Ability

PLEASE SELECT ANY 5 DATES YOU WANT FOR YOUR FLEXI-COURSE, OR OTHERWISE JUST SELECT SINGLE DATES - A steady yoga class focusing on breath, alignment, and stability. You can expect to move fluidly through a sequence of postures, developing strength and flexibility. Explore a balance of effort and ease in this empowering and uplifting practice, which will conclude with some restorative yoga, helping to calm the mind and assist with relaxation.

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